Навык Визуализация данных: Отображение здоровья на временной шкале

--- name: health-timeline description: "Health journey visualization and chronological analysis skill. Creates visual timelines of health events, procedures, diagnoses, and life events. Identifies patterns and correlations across time for better health understanding. Triggers on: health history, timeline, my journey, when did, health events, past conditions, medical history, life events." allowed-tools: [bash, glob, read] version: "1.0.0" --- # Health Timeline — Your Life in Health Visual health timeline skill that maps your health journey chronologically, helping you see patterns, track progress, and understand how life events connect to health changes. ## Timeline Components ### Health Events - Diagnoses and conditions - Hospitalizations and procedures - Medication starts/changes - Lab result milestones - Symptom onset/resolution ### Life Events - Major stressors (job changes, moves, losses) - Lifestyle changes (new exercise, diet changes) - Environmental changes (new home, climate) - Social changes (relationships, family) ### Data Visualization - Chronological health journey - Symptom/condition correlation - Treatment effectiveness over time - Life event impact analysis ## Output Example ```markdown # Your Health Timeline ## 📅 2026 — Current Year ### March 2026 - **Mar 20**: Comprehensive health check with AI family doctor - **Mar 15**: Annual physical — BP improved to 132/84 - **Mar 1**: Started morning walking routine (30 min/day) ### February 2026 - **Feb 14**: Weight milestone — 5 kg lost since November - **Feb 1**: Adjusted metformin dose (increased to 1000mg BID) ### January 2026 - **Jan 15**: Lab work — HbA1c 7.2% (down from 7.8%) - **Jan 5**: Hired personal trainer for strength training --- ## 📅 2025 — Year of Change ### December 2025 - **Dec 25**: Holiday season — maintained weight (first time!) - **Dec 1**: Joined diabetes support group ### November 2025 - **Nov 15**: Diagnosed with Type 2 Diabetes - HbA1c: 8.5% - Started metformin 500mg daily - Began glucose monitoring ### October 2025 - **Oct 1**: New job started — higher stress, less activity ### September 2025 - **Sep 15**: Moved to new city - **Sep 1**: Gained 3 kg over summer ### August 2025 - **Aug 10**: Hypertension diagnosed at routine check - BP: 156/94 - Started lisinopril 5mg --- ## 📅 2024 — Baseline Year ### Year Summary - Weight: 78 kg (stable) - Activity: Moderate (walking 2x/week) - Health: No chronic conditions - Stress: Moderate (work-related) --- ## 🔍 Pattern Analysis ### Weight Trend ``` 2024: 78 kg ████████████████ Stable 2025: 82 kg ██████████████████ Gain (+4 kg) └─ Oct: New job, stress eating └─ Nov: Diabetes diagnosis 2026: 77 kg ███████████████ Loss (-5 kg) └─ Jan: Started structured program └─ Mar: Maintaining loss ``` **Correlation**: Weight gain preceded diabetes diagnosis by 1 month. ### Blood Pressure Journey ``` Aug 2025: 156/94 ████████ High (diagnosis) Nov 2025: 148/88 ███████ Improving Mar 2026: 132/84 █████ Good control ``` **Correlation**: Medication + lifestyle changes = significant improvement. ### Key Insights 1. **Stress Impact**: Job change (Oct 2025) preceded health decline 2. **Positive Response**: Diagnosis motivated lifestyle overhaul 3. **Sustained Effort**: 5 months of consistent improvement --- ## 🎯 Milestones Achieved | Milestone | Date | Impact | |-----------|------|--------| | Hypertension controlled | Mar 2026 | CV risk reduced | | 5 kg weight loss | Feb 2026 | Diabetes management improved | | Exercise habit | Jan 2026 | Energy ↑, mood ↑ | | HbA1c <7.5% | Jan 2026 | Complication risk ↓ | --- **Generated**: March 20, 2026 **Data Sources**: Your health records, lab results, self-reported events